This potent antiviral and antibacterial drink is full of powerful antioxidants it will boost your immune system and it is especially good for flu, colds, headache and other respiratory conditions.
Ingredients:
1 orange
1 grapefruit
2 lemons
3 cloves garlic
½ onion
¼ inch ginger (opt)
Use organic ingredients
Wash and scrub fruit well do not peel orange, grapefruit, and lemons use peel and all (if you are faint at heart, you may peel fruit leaving most of the white skin on the fruit). Cut in small pieces and place in blender. Peel and chop onion and ginger and garlic. Put into a blender and blend thoroughly (you may need to add a little water to get things moving along).
For adults – Take 1 Tbsp. periodically throughout the day, taking total 1 cup.
For children – take 1 tsp. periodically throughout the day, taking a total ½ cup.
Store in a tightly closed glass jar in the refrigerator for up to 2 days. May also be added to hot water to make a tea (one tablespoon to a cup of water.
If symptoms persist or worsen, please consult a physician.
Oranges: Contain high levels of Vitamin C, which boosts the immune system and beta-carotene along with calcium, magnesium, folic acid and potassium.
Grapefruit: High in Vitamin C and potassium, removes poison from the system. Aids in weight loss. Contains lycopene, a potent antioxidant known to prevent free radical damage in the body.
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